Mind, Body and Spirit. The essential parts of mindful living.
From getting a haircut and a shave to sitting for an hour in meditation, to listening to soulful music, the Belmont Area has some of the best in Portland.
Visit the Historic Belmont Firehouse and listen to the stories being told.
Visit Two Rivers Aikikai and watch children and adults make connections between the mind and body and the spirit of non violence.
Visit the Tao of Tea with a friend and delve into the quietness, the fragrances of the teas and the warmth of your friendship.
It's easy to learn something new and have fun every day in the Belmont Area!